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After applying oil to your scalp, take a small amount of oil and apply it to the length of your hair. Use your fingers or a wide-toothed comb to distribute the oil evenly. Make sure to cover the areas at the back of the head and behind the ears. Some recommend applying natural oils to your scalp, while others suggest putting it on the ends of your hair to keep it hydrated and hide split ends. Dermatologist Shilpi Khetarpal, MD, explains what hair oiling is, how to do it and what technique is best for you. There are also specific techniques to hair oiling, as well as different oil types you can use to get particular benefits.
Should you apply oil on wet or dry hair?
Split ends happen when the ends of your hair become dry and brittle due to extreme weather conditions or when blow drying, straightening, and curling your hair. A conditioner acts as a barrier, locking in the essential nutrients from the oil and preventing them from evaporating. Use a gentle, sulfate-free shampoo to wash out the oil, ensuring no residues are left behind. In this comprehensive guide, we delve deep into the art and science of oiling, shining a light on its transformative power and offering you the keys to unlock hair radiance like never before.
Nourishment and Moisture
This was believed to be because of the essential oils' antifungal properties and the anti-inflammatory properties of some of their components, including the menthol in peppermint oil. Apply a few drops to the palms of your hand and rub back and forth. This helps prevent you from using too much oil, which can result in a greasy effect. Smooth your palms over the top of your hair and then use a bristle boar brush to further smooth and disperse the oils further down the hair shaft. The only scenario you wouldn't want to use olive oil in hair is if you have very fine or thin hair since it can weigh down your strands and look greasy. You can potentially still enjoy the ingredient for your strands, but you’ll want to use it sparingly and make sure to wash it out thoroughly.
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Takisha Sturdivant-Drew, a New York-based celebrity hairstylist with Exclusive Artists, believes there’s a hair oil out there for everyone. But there are a few things to consider ― especially in regards to your hair type and texture ― before you start slathering it all over your locks. Our hair is dead once it breaks through the surface of the scalp, as Jasmine Merinsky, a Toronto-based hairstylist, explained to HuffPost. And if it weren’t for our sebaceous glands, which secrete natural oils, that hair would be dry and brittle.
Almond Oil for Hair: Benefits, How to Use, and Products in 2024 - Cosmopolitan
Almond Oil for Hair: Benefits, How to Use, and Products in 2024.
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It has a high affinity for hair protein which means it bonds to protein and can easily penetrate inside the hair shaft. This makes it one of the best oils to reduce protein loss from both damaged and undamaged hair. Started by actress Tracee Ellis Ross, this hair oil is a pick straight from Porsche’s box of hair tricks. The blend of argan, sunflower, castor, sweet almond, apricot, and shea oils makes it one of the best curly hair products on the market. “It’s a product or treatment to restore, replenish, and add shine to hair,” explains Jen Novak, salon owner and hairstylist. She adds that hair oil works to fill gaps in the hair cuticle that appear as frizz, making hair smoother, shinier, and adding bounce.
Hair oiling is supposed to soften hair and nourish it with vitamins and minerals, and it may even help prevent hair loss. If you have oily hair, adding even more oil (like coconut or sesame oil) to your locks may seem like a big no-no. Cover your hair with a silk or satin bonnet or wrap it in a silk scarf to prevent transfer onto your bedding, Witherspoon urges.
If you’re on a healthy hair journey, you’ve probably come across a variety of hair oiling benefits. Applying oil to strands may help prevent breakage, tame frizzy hair, and even set the stage for hair growth. Whether you’re trying to decide between slathering on castor oil, coconut oil, or another, the right elixir may just bring life back to your locks, restoring shine, bounce, and smoothing strands.

Below are some expert-recommended ways to use hair oil, plus tips and techniques to make the most of your hair oil. Similarly, the thickness of your hair also plays a role in choosing the right oil. As you may have guessed, fine hair tends to do better with lightweight oils like grapeseed or argan oil, while thicker or coarser hair can handle heavier oils like castor oil. Additionally, Grace suggests concentrating the oil on the tip of the strands if you’re struggling with breakage and split ends. Grace also recommends using hair oil in addition to protective styles like twists or braids, to further protect your tresses. Similarly, if you have dandruff, avoid oiling your scalp, says Reavey.
One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy. “Cedarwood oil has been proven to help enhance blood circulation to the scalp and tighten the follicles,” Johnson says. “Cedarwood oil is an essential oil produced from the foliage and sometimes the wood, roots and stumps that are left after logging of the trees,” Friese explains.
Regular oiling, especially with oils infused with anti-fungal properties (like tea tree or neem), can help combat dandruff. Yes, many find leaving oil overnight maximizes its benefits, allowing deeper penetration. However, ensure you cover your hair to avoid staining your bedding. Cream-based conditioners or those enriched with natural ingredients complement the oiling process, offering additional nourishment.
It also seals the surface to prevent moisture loss that can occur with excessive heat and sun exposure. The seeds of the jojoba plant are high in liquid wax and essential fatty acids found to have robust moisturizing properties. Sturdivant-Drew described a somewhat similar hot-oil treatment, which she said can be done at home or at the salon. (She noted that actress Kerry Washington is a fan.) The process works on pretty much any hair type, the stylist said. You would also likely benefit from the moisturizing effects of a hair oil if you have chemically treated or processed hair or use relaxers, which can also be very drying. Hould you have more queries or concerns, remember that every hair journey is unique.
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